This pain is wrenching and gripping me inside
as it grips me it also rips me apart.
The pain I am holding in is hurting me continuously
I keep trying to let it go but it holds me back
The pain is gnawing me
This pain is self inflicted
I am stuck on these issues and incidents that have gone by.
They think I have moved on cause I am quiet and have gotten over it.
I am not over anything.
I am still stuck there, holding on.
Holding onto pain as if it gives me life but it hurts me.