Holding on to pain

It hurts

Really hurts

This pain is wrenching and gripping me inside

as it grips me it also rips me apart.

 

The pain I am holding in is hurting me continuously

I keep trying to let it go but it holds me back

The pain is gnawing me

This pain is self inflicted

I am stuck on these issues and incidents that have gone by.

 

They think I have moved on cause I am quiet and have gotten over it.

I am not over anything.

I am still stuck there, holding on.

Holding onto pain as if it gives me life but it hurts me.

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